Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 445.7
Total Fat 9.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 45.0 mg
Sodium 1,369.3 mg
Potassium 15.0 mg
Total Carbohydrate 66.5 g
Dietary Fiber 1.7 g
Sugars 2.0 g
Protein 26.7 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.4 %
Vitamin C 1.3 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.6 %
Copper 0.6 %
Folate 0.0 %
Iron 1.0 %
Magnesium 0.4 %
Manganese 3.3 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.4 %
Riboflavin 0.2 %
Selenium 0.5 %
Thiamin 0.4 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach Pies

View the full Spinach Pies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach Pies

260 calories of calise pizza dough, (2 serving)

70 calories of Stop & Shop Reduced Fat Mozzarella, (1 serving)

45 calories of Stop & Shop Frozen cut spinach, (1.50 serving)

35 calories of Hormel Turkey Pepperoni, (0.50 serving)

31 calories of black olives, (1.25 serving)

3 calories of Garlic, (0.75 tsp)

1 calories of Pepper, black, (0.25 tsp)

0 calories of crushed red pepper, (0.25 tsp)

0 calories of salt, (0.25 tsp)


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