Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 190.0 | Total Fat | 3.3 g |
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Saturated Fat | 1.3 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 23.3 mg |
Sodium | 720.0 mg |
Potassium | 0.0 mg |
Total Carbohydrate | 30.3 g |
Dietary Fiber | 0.0 g |
Sugars | 1.3 g |
Protein | 8.3 g |
Vitamin A | 15.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 11.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 4.0 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 7.3 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zatarains Jambalya with Turkey Smoked sausage
View the full Zatarains Jambalya with Turkey Smoked sausage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zatarains Jambalya with Turkey Smoked sausage
130 calories of Zatarain's Jambalaya Reduced Sodium, (1 serving)
60 calories of Hillshire Farm Turkey Smoked Sausage, (1.33 oz)
Calories per serving of Zatarains Jambalya with Turkey Smoked sausage
130 calories of Zatarain's Jambalaya Reduced Sodium, (1 serving)
60 calories of Hillshire Farm Turkey Smoked Sausage, (1.33 oz)
Nutrition & Calorie Comments