Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 898.7 | Total Fat | 51.0 g |
---|---|
Saturated Fat | 20.9 g |
Polyunsaturated Fat | 4.9 g |
Monounsaturated Fat | 18.6 g |
Cholesterol | 138.8 mg |
Sodium | 1,080.2 mg |
Potassium | 209.6 mg |
Total Carbohydrate | 94.2 g |
Dietary Fiber | 0.3 g |
Sugars | 13.2 g |
Protein | 21.8 g |
Vitamin A | 18.7 % | Vitamin B-12 | 4.7 % |
---|---|
Vitamin B-6 | 3.5 % |
Vitamin C | 3.7 % |
Vitamin D | 12.3 % |
Vitamin E | 1.4 % |
Calcium | 54.3 % |
Copper | 1.7 % |
Folate | 5.0 % |
Iron | 3.9 % |
Magnesium | 4.1 % |
Manganese | 3.2 % |
Niacin | 0.5 % |
Pantothenic Acid | 3.2 % |
Phosphorus | 13.8 % |
Riboflavin | 12.0 % |
Selenium | 1.7 % |
Thiamin | 1.6 % |
Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in lower fat bacon cheddar quiche
View the full lower fat bacon cheddar quiche Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of lower fat bacon cheddar quiche
720 calories of 9' Pie Crust, Deep Dish, Pillsbury, (1 serving)
80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)
34 calories of Milk, canned, evaporated, nonfat, (0.17 cup)
27 calories of Egg, fresh, whole, raw, (0.38 large)
18 calories of Louis Rich Turkey Bacon (1 slice), (0.50 serving)
16 calories of Olive Oil, (0.13 tbsp)
3 calories of Cooked Onion, (0.03 cup)
1 calories of Garlic, (0.25 clove)
1 calories of Spinach, fresh, (0.13 cup)
1 calories of Pepper, black, (0.13 tsp)
Calories per serving of lower fat bacon cheddar quiche
720 calories of 9' Pie Crust, Deep Dish, Pillsbury, (1 serving)
80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)
34 calories of Milk, canned, evaporated, nonfat, (0.17 cup)
27 calories of Egg, fresh, whole, raw, (0.38 large)
18 calories of Louis Rich Turkey Bacon (1 slice), (0.50 serving)
16 calories of Olive Oil, (0.13 tbsp)
3 calories of Cooked Onion, (0.03 cup)
1 calories of Garlic, (0.25 clove)
1 calories of Spinach, fresh, (0.13 cup)
1 calories of Pepper, black, (0.13 tsp)
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