Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 284.9 | Total Fat | 9.6 g |
|---|---|
| Saturated Fat | 4.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 23.1 mg |
| Sodium | 623.9 mg |
| Potassium | 181.2 mg |
| Total Carbohydrate | 35.8 g |
| Dietary Fiber | 3.2 g |
| Sugars | 7.5 g |
| Protein | 13.6 g |
| Vitamin A | 14.6 % | Vitamin B-12 | 2.2 % |
|---|---|
| Vitamin B-6 | 5.4 % |
| Vitamin C | 34.0 % |
| Vitamin D | 2.7 % |
| Vitamin E | 1.5 % |
| Calcium | 25.1 % |
| Copper | 3.9 % |
| Folate | 19.8 % |
| Iron | 10.6 % |
| Magnesium | 2.6 % |
| Manganese | 3.7 % |
| Niacin | 14.3 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 9.6 % |
| Riboflavin | 15.1 % |
| Selenium | 5.4 % |
| Thiamin | 21.5 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie Baked Ziti
View the full Veggie Baked Ziti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie Baked Ziti
106 calories of DeCecco Ziti (2/3 cup), (0.53 serving)
42 calories of Cheese: (Provolone Cheese Non Smoked 1slice, (0.60 serving)
38 calories of Mozzarella Cheese, part skim milk, (0.53 oz)
21 calories of Daisy Light Sour Cream, (1.07 tbsp)
20 calories of Classico Tomato & Basil Pasta Sauce, (0.33 serving)
16 calories of Olive Oil Flavorite brand pure olive oil, (0.13 tbsp)
11 calories of Giant Petite Diced Tomatoes with onions, celery, and green pepper, (0.12 cup)
11 calories of tomatoes, diced petite with sweet onions, (0.12 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)
2 calories of Celery, raw, (0.13 cup, diced)
1 calories of Herbox Vegetable Bouillon Cubes (1 serving = 1 cube / 4g), (0.13 serving)
Calories per serving of Veggie Baked Ziti
106 calories of DeCecco Ziti (2/3 cup), (0.53 serving)
42 calories of Cheese: (Provolone Cheese Non Smoked 1slice, (0.60 serving)
38 calories of Mozzarella Cheese, part skim milk, (0.53 oz)
21 calories of Daisy Light Sour Cream, (1.07 tbsp)
20 calories of Classico Tomato & Basil Pasta Sauce, (0.33 serving)
16 calories of Olive Oil Flavorite brand pure olive oil, (0.13 tbsp)
11 calories of Giant Petite Diced Tomatoes with onions, celery, and green pepper, (0.12 cup)
11 calories of tomatoes, diced petite with sweet onions, (0.12 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)
2 calories of Celery, raw, (0.13 cup, diced)
1 calories of Herbox Vegetable Bouillon Cubes (1 serving = 1 cube / 4g), (0.13 serving)