Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 443.5 | Total Fat | 18.6 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 49.3 mg |
| Sodium | 55.3 mg |
| Potassium | 216.8 mg |
| Total Carbohydrate | 54.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 30.6 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 23.4 % |
| Vitamin C | 1.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 0.9 % |
| Copper | 1.8 % |
| Folate | 0.9 % |
| Iron | 3.4 % |
| Magnesium | 6.0 % |
| Manganese | 0.8 % |
| Niacin | 47.6 % |
| Pantothenic Acid | 7.0 % |
| Phosphorus | 16.7 % |
| Riboflavin | 4.6 % |
| Selenium | 21.6 % |
| Thiamin | 4.0 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brig's Burrito
View the full Brig's Burrito Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brig's Burrito
150 calories of Ezekiel Sprouted Tortillas, (1 serving)
120 calories of Bio Oil, (1 serving)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
80 calories of Mixed Roasted Veggies and peppers, (1 serving)
Calories per serving of Brig's Burrito
150 calories of Ezekiel Sprouted Tortillas, (1 serving)
120 calories of Bio Oil, (1 serving)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
80 calories of Mixed Roasted Veggies and peppers, (1 serving)