Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 108.7 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,004.0 mg |
| Potassium | 370.2 mg |
| Total Carbohydrate | 15.1 g |
| Dietary Fiber | 3.3 g |
| Sugars | 0.9 g |
| Protein | 6.6 g |
| Vitamin A | 7.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 22.3 % |
| Vitamin C | 383.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 2.3 % |
| Copper | 9.1 % |
| Folate | 9.1 % |
| Iron | 11.0 % |
| Magnesium | 14.5 % |
| Manganese | 55.4 % |
| Niacin | 14.6 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 11.8 % |
| Riboflavin | 3.4 % |
| Selenium | 2.2 % |
| Thiamin | 11.4 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bell Pepper Roast
View the full Bell Pepper Roast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bell Pepper Roast
53 calories of NIHAL NUTS Crunchy Soya Nuts Net 180 g, (11.43 gram(s))
34 calories of Yellow Peppers (bell peppers), (125 grams)
16 calories of Rice Bran, (5 grams)
3 calories of Ginger, ground, (0.14 tbsp)
1 calories of Turmeric, ground, (0.14 tsp)
1 calories of Chili powder, (0.14 tsp)
1 calories of Cumin seed, (0.14 tsp)
0 calories of Salt, (0.14 tbsp)
Calories per serving of Bell Pepper Roast
53 calories of NIHAL NUTS Crunchy Soya Nuts Net 180 g, (11.43 gram(s))
34 calories of Yellow Peppers (bell peppers), (125 grams)
16 calories of Rice Bran, (5 grams)
3 calories of Ginger, ground, (0.14 tbsp)
1 calories of Turmeric, ground, (0.14 tsp)
1 calories of Chili powder, (0.14 tsp)
1 calories of Cumin seed, (0.14 tsp)
0 calories of Salt, (0.14 tbsp)