Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 331.9 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 5.9 mg |
| Sodium | 1,125.9 mg |
| Potassium | 360.3 mg |
| Total Carbohydrate | 57.5 g |
| Dietary Fiber | 9.0 g |
| Sugars | 10.9 g |
| Protein | 10.9 g |
| Vitamin A | 19.6 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 5.6 % |
| Vitamin C | 77.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 6.6 % |
| Copper | 1.4 % |
| Folate | 3.0 % |
| Iron | 14.2 % |
| Magnesium | 15.0 % |
| Manganese | 5.1 % |
| Niacin | 7.2 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 16.9 % |
| Riboflavin | 1.9 % |
| Selenium | 3.5 % |
| Thiamin | 1.5 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stick Your Fork Thru 'em Penne
View the full Stick Your Fork Thru 'em Penne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stick Your Fork Thru 'em Penne
172 calories of Barilla Whole Grain Penne, (0.86 serving)
52 calories of Del Monte Traditional Pasta Sauce (6 servings per can), (0.86 serving)
46 calories of 3 Meatball Salute - Italian Style Turkey Meatballs, (0.29 serving)
25 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.50 serving)
19 calories of Yellow Sweet Corn, Canned, (0.14 cup)
12 calories of Chicken Breast (cooked), no skin, roasted, (0.14 unit (yield from 1 lb ready-to-cook chicken))
5 calories of Garlic, (1.29 tsp)
3 calories of Diced Chilies, (0.57 serving)
Calories per serving of Stick Your Fork Thru 'em Penne
172 calories of Barilla Whole Grain Penne, (0.86 serving)
52 calories of Del Monte Traditional Pasta Sauce (6 servings per can), (0.86 serving)
46 calories of 3 Meatball Salute - Italian Style Turkey Meatballs, (0.29 serving)
25 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.50 serving)
19 calories of Yellow Sweet Corn, Canned, (0.14 cup)
12 calories of Chicken Breast (cooked), no skin, roasted, (0.14 unit (yield from 1 lb ready-to-cook chicken))
5 calories of Garlic, (1.29 tsp)
3 calories of Diced Chilies, (0.57 serving)