Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 396.3
Total Fat 41.6 g
Saturated Fat 20.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.2 g
Cholesterol 40.8 mg
Sodium 14.7 mg
Potassium 30.4 mg
Total Carbohydrate 5.0 g
Dietary Fiber 1.5 g
Sugars 2.6 g
Protein 2.8 g
Vitamin A 10.0 %
Vitamin B-12 7.1 %
Vitamin B-6 0.4 %
Vitamin C 0.3 %
Vitamin D 7.6 %
Vitamin E 0.9 %
Calcium 3.9 %
Copper 0.0 %
Folate 1.0 %
Iron 2.8 %
Magnesium 1.8 %
Manganese 0.0 %
Niacin 0.1 %
Pantothenic Acid 0.8 %
Phosphorus 1.8 %
Riboflavin 2.0 %
Selenium 1.2 %
Thiamin 0.5 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate MCT Smoothie

View the full Chocolate MCT Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate MCT Smoothie

155 calories of Thai Kitchen - Coconut Milk, (3.50 oz)

120 calories of MCT oil, (1 tbsp)

107 calories of Heavy Whipping Cream, (0.13 cup, fluid (yields 2 cups whipped))

12 calories of Cocoa Powder, Organic (1 t=5 g), Green & Black, (3.75 gram(s))

7 calories of Coconut Milk Beverage Unsweetened So Delicious, (0.13 cup)

0 calories of liquid stevia (5 drops), (1 serving)


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