Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 236.8
Total Fat 4.7 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.6 g
Cholesterol 65.6 mg
Sodium 66.6 mg
Potassium 237.0 mg
Total Carbohydrate 31.4 g
Dietary Fiber 1.6 g
Sugars 3.2 g
Protein 6.8 g
Vitamin A 0.7 %
Vitamin B-12 0.0 %
Vitamin B-6 3.8 %
Vitamin C 50.4 %
Vitamin D 0.0 %
Vitamin E 7.4 %
Calcium 41.2 %
Copper 6.0 %
Folate 3.3 %
Iron 4.3 %
Magnesium 6.0 %
Manganese 13.8 %
Niacin 2.2 %
Pantothenic Acid 1.3 %
Phosphorus 4.1 %
Riboflavin 3.9 %
Selenium 0.7 %
Thiamin 5.1 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ricotta and Honey Pancakes

View the full Ricotta and Honey Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ricotta and Honey Pancakes

112 calories of Crepes, Basic, Unfilled, (1 serving)

38 calories of Ricotta cheese, fat-free, (2.13 oz)

32 calories of Raisins, (0.25 small box (1.5 oz))

29 calories of Almonds, (5 grams)

16 calories of Honey, (0.25 tbsp)

16 calories of Honey, (0.25 tbsp)

14 calories of Orange Juice, (0.13 cup)

8 calories of Lemon Juice, (0.13 cup)

5 calories of Cornstarch, (1.25 grams)

3 calories of Lemon Juice, (0.25 lemon yields)

2 calories of Cinnamon, ground, (0.25 tsp)

0 calories of Water, tap, (2.50 grams)


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