Ricotta and Honey Pancakes
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 236.8
- Total Fat: 4.7 g
- Cholesterol: 65.6 mg
- Sodium: 66.6 mg
- Total Carbs: 31.4 g
- Dietary Fiber: 1.6 g
- Protein: 6.8 g
View full nutritional breakdown of Ricotta and Honey Pancakes calories by ingredient
Introduction
Simple to make Simple to makeNumber of Servings: 4
Ingredients
-
PANCAKES
8 plain crepes
240 grams fat free ricotta cheese
1 tblspn lemon juice
1 tsp lemon peel
1 tblspn honey
40 grams raisins (sultanas)
2 tblsp flaked almonds
SAUCE
1/2 cup orange juice
1/2 cup lemon juice
1 tblspn honey
1 tsp ground cinnamon
1 tsp cornstarch (cornflour)
2 tsp water
Directions
Combine all pancake ingredients except the crepes and mix well. Spoon @ 2 tblspn of the cheese mixture into the centre of each crepe, roll each into a cone shape.
Combine all the sauce ingredients in a saucepan, bring to the boil stirring, simmer for @ 1 minute.
Serve warm sauce over pancakes.
Number of Servings: 4
Recipe submitted by SparkPeople user FLOWERDALEJEWEL.
Combine all the sauce ingredients in a saucepan, bring to the boil stirring, simmer for @ 1 minute.
Serve warm sauce over pancakes.
Number of Servings: 4
Recipe submitted by SparkPeople user FLOWERDALEJEWEL.