Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 305.8 | Total Fat | 8.7 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 5.3 g |
| Cholesterol | 32.5 mg |
| Sodium | 712.3 mg |
| Potassium | 589.1 mg |
| Total Carbohydrate | 34.6 g |
| Dietary Fiber | 11.8 g |
| Sugars | 2.4 g |
| Protein | 22.2 g |
| Vitamin A | 3.6 % | Vitamin B-12 | 3.2 % |
|---|---|
| Vitamin B-6 | 19.4 % |
| Vitamin C | 6.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.8 % |
| Calcium | 6.2 % |
| Copper | 2.4 % |
| Folate | 8.5 % |
| Iron | 8.6 % |
| Magnesium | 4.9 % |
| Manganese | 4.8 % |
| Niacin | 30.2 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 12.2 % |
| Riboflavin | 2.8 % |
| Selenium | 14.4 % |
| Thiamin | 3.2 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in White chicken chili
View the full White chicken chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of White chicken chili
100 calories of Beans - Great Northern Beans (Randall), (0.50 cup)
65 calories of Chicken Breast (cooked), no skin, roasted, (1.88 ounces)
60 calories of Olive Oil, (0.50 tbsp)
41 calories of Beans, Canned Black Beans, Great Value (1/2c = 129g, 3.5 serv per 15.5 oz can), (48.38 gram)
27 calories of Campbell's - Healthy Request, Cream of Chicken Condensed Soup (1.34 C / Can), (0.17 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
4 calories of Garlic, (1 cloves)
Calories per serving of White chicken chili
100 calories of Beans - Great Northern Beans (Randall), (0.50 cup)
65 calories of Chicken Breast (cooked), no skin, roasted, (1.88 ounces)
60 calories of Olive Oil, (0.50 tbsp)
41 calories of Beans, Canned Black Beans, Great Value (1/2c = 129g, 3.5 serv per 15.5 oz can), (48.38 gram)
27 calories of Campbell's - Healthy Request, Cream of Chicken Condensed Soup (1.34 C / Can), (0.17 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
4 calories of Garlic, (1 cloves)