Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 213.4 | Total Fat | 13.4 g |
|---|---|
| Saturated Fat | 6.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 44.2 mg |
| Sodium | 701.4 mg |
| Potassium | 20.1 mg |
| Total Carbohydrate | 3.6 g |
| Dietary Fiber | 0.1 g |
| Sugars | 1.6 g |
| Protein | 5.7 g |
| Vitamin A | 7.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 2.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 14.4 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 2.2 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 2.3 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Alternative chicken salad-spread
View the full Alternative chicken salad-spread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Alternative chicken salad-spread
70 calories of cream cheese, reduced fat, (1 oz)
60 calories of chicken breast, canned in water, (1 serving)
47 calories of 2% milk mild cheddar cheese-shredded, (0.13 cup)
38 calories of Kraft Light Done Right Ranch Salad Dressing, (1 tbsp)
Calories per serving of Alternative chicken salad-spread
70 calories of cream cheese, reduced fat, (1 oz)
60 calories of chicken breast, canned in water, (1 serving)
47 calories of 2% milk mild cheddar cheese-shredded, (0.13 cup)
38 calories of Kraft Light Done Right Ranch Salad Dressing, (1 tbsp)