Alternative chicken salad-spread
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 213.4
- Total Fat: 13.4 g
- Cholesterol: 44.2 mg
- Sodium: 701.4 mg
- Total Carbs: 3.6 g
- Dietary Fiber: 0.1 g
- Protein: 5.7 g
View full nutritional breakdown of Alternative chicken salad-spread calories by ingredient
Introduction
A different flavor- great on celery or crackers A different flavor- great on celery or crackersNumber of Servings: 8
Ingredients
-
1 cup of shredded 2% mild cheddar cheese
2-9.75 oz cans chicken breast in water
1-8oz pkg of reduced fat cream cheese
1/2 cup of Kft. Light done right Ranch dressing
Frank's Red Hot Buffalo Wing Sauce to taste (the calculations use 1 tbsp)
Directions
Melt cream cheese and shredded cheese in a pan. Add chicken and ranch dressing and mix well. Add buffalo wing sauce to taste.
I like to take this in my lunch with a baggie of celery pieces. It's a great change from the traditional packed lunch or traditional chicken salad.
Number of Servings: 8
Recipe submitted by SparkPeople user TDAYSTHEDAY.
I like to take this in my lunch with a baggie of celery pieces. It's a great change from the traditional packed lunch or traditional chicken salad.
Number of Servings: 8
Recipe submitted by SparkPeople user TDAYSTHEDAY.