Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 184.3
Total Fat 4.4 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 33.1 mg
Sodium 600.4 mg
Potassium 7.6 mg
Total Carbohydrate 20.1 g
Dietary Fiber 4.9 g
Sugars 5.7 g
Protein 14.3 g
Vitamin A 10.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.6 %
Vitamin C 6.1 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 6.9 %
Copper 0.1 %
Folate 0.1 %
Iron 9.7 %
Magnesium 0.1 %
Manganese 0.3 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 0.1 %
Riboflavin 0.1 %
Selenium 0.0 %
Thiamin 0.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pretty Quick Chili

View the full Pretty Quick Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pretty Quick Chili

75 calories of Safeway 50% less sodium Chili Beans (15oz can, 3.5svgs)), (0.29 cup)

71 calories of Jennie-O Lean Ground Turkey, (1.67 oz)

15 calories of Chipotle Corn Salsa, (0.58 oz)

12 calories of Pace Chunky Salsa - Mild, (2.33 tbsp)

9 calories of Diced Fire Roasted Tomatoes with garlic (14.5oz can, 3.5svg), (0.29 serving)

3 calories of Safeway Tripepper dice, (0.08 cup)

1 calories of Chili powder, (0.04 tbsp)

0 calories of Mrs Dash Fiesta Lime, (0.08 tbsp)


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