Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 224.6
Total Fat 5.1 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.3 g
Cholesterol 46.5 mg
Sodium 460.0 mg
Potassium 166.5 mg
Total Carbohydrate 42.4 g
Dietary Fiber 1.0 g
Sugars 24.5 g
Protein 2.1 g
Vitamin A 59.8 %
Vitamin B-12 2.5 %
Vitamin B-6 3.4 %
Vitamin C 11.3 %
Vitamin D 3.3 %
Vitamin E 3.0 %
Calcium 5.8 %
Copper 2.8 %
Folate 8.0 %
Iron 5.2 %
Magnesium 1.5 %
Manganese 12.3 %
Niacin 5.5 %
Pantothenic Acid 1.1 %
Phosphorus 4.2 %
Riboflavin 7.4 %
Selenium 0.5 %
Thiamin 7.2 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthier Carrot Cake

View the full Healthier Carrot Cake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthier Carrot Cake

52 calories of Gold Medal Self Rising Flour, (0.13 cup)

46 calories of Granulated Sugar, (0.06 cup)

33 calories of Olive Oil, (0.28 tbsp)

23 calories of Raw sugar, (1.50 tsp)

23 calories of Granulated Sugar, (0.03 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

10 calories of Carrots, raw, (0.19 cup, chopped)

9 calories of Pineapple, canned, (0.06 cup, crushed, sliced, or chunks)

3 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.03 cup)

2 calories of Milk, nonfat, (0.03 cup)

2 calories of Vanilla Essence 1Tbl, (0.06 serving)

1 calories of Cinnamon, ground, (0.09 tsp)

0 calories of Salt, (0.09 tsp)

0 calories of Orange Zest - of 1 orange, (0.06 serving)

0 calories of White Vinager, (0.03 tsp)


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