Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 238.9 | Total Fat | 55.6 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 5.1 mg |
| Sodium | 318.7 mg |
| Potassium | 183.6 mg |
| Total Carbohydrate | 46.4 g |
| Dietary Fiber | 1.4 g |
| Sugars | 25.4 g |
| Protein | 5.4 g |
| Vitamin A | 129.6 % | Vitamin B-12 | 3.3 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 2.9 % |
| Vitamin D | 1.7 % |
| Vitamin E | 2.8 % |
| Calcium | 12.4 % |
| Copper | 2.3 % |
| Folate | 3.7 % |
| Iron | 8.2 % |
| Magnesium | 2.6 % |
| Manganese | 3.1 % |
| Niacin | 4.8 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 2.7 % |
| Riboflavin | 13.6 % |
| Selenium | 4.0 % |
| Thiamin | 8.3 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Frosty Pumpkin Whoppie Pies
View the full Frosty Pumpkin Whoppie Pies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Frosty Pumpkin Whoppie Pies
170 calories of Betty Crocker Super Moist cake mix (yellow choc or spice) 1/12, (1 serving)
50 calories of Healthy Choice Greek Frozen Yogurt (1 container/71g), (0.50 serving)
14 calories of Pumpkin, canned, without salt, (0.17 cup)
5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)
0 calories of Apple Pie Spice, (0.04 tsp)
Calories per serving of Frosty Pumpkin Whoppie Pies
170 calories of Betty Crocker Super Moist cake mix (yellow choc or spice) 1/12, (1 serving)
50 calories of Healthy Choice Greek Frozen Yogurt (1 container/71g), (0.50 serving)
14 calories of Pumpkin, canned, without salt, (0.17 cup)
5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)
0 calories of Apple Pie Spice, (0.04 tsp)