Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 193.7
Total Fat 12.4 g
Saturated Fat 5.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 5.1 g
Cholesterol 42.5 mg
Sodium 488.2 mg
Potassium 390.9 mg
Total Carbohydrate 8.5 g
Dietary Fiber 1.3 g
Sugars 4.6 g
Protein 11.2 g
Vitamin A 6.5 %
Vitamin B-12 22.1 %
Vitamin B-6 10.4 %
Vitamin C 9.6 %
Vitamin D 0.0 %
Vitamin E 5.6 %
Calcium 1.6 %
Copper 6.6 %
Folate 2.6 %
Iron 9.3 %
Magnesium 5.3 %
Manganese 4.8 %
Niacin 16.2 %
Pantothenic Acid 2.6 %
Phosphorus 10.1 %
Riboflavin 9.1 %
Selenium 14.5 %
Thiamin 3.2 %
Zinc 15.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in WLS sloppy joe no buns!

View the full WLS sloppy joe no buns! Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of WLS sloppy joe no buns!

150 calories of Ground beef, lean, (2 oz)

18 calories of Tomato Paste, (0.13 can (6 oz))

15 calories of McCormick sloppy joe mix, (1 tsp)

7 calories of Onions, raw, (0.25 small)

5 calories of Crisco Pure Vegetable Oil, (0.04 tbsp)

0 calories of Water, tap, (1.25 fl oz)


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