Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 251.1 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 113.1 mg |
| Potassium | 11.1 mg |
| Total Carbohydrate | 47.3 g |
| Dietary Fiber | 5.4 g |
| Sugars | 1.8 g |
| Protein | 9.1 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 1.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 3.2 % |
| Copper | 0.1 % |
| Folate | 0.2 % |
| Iron | 10.7 % |
| Magnesium | 0.3 % |
| Manganese | 0.3 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.4 % |
| Riboflavin | 0.1 % |
| Selenium | 0.2 % |
| Thiamin | 0.3 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Organic Chili 3 Bean-Brown Rice Pasta---YUM
View the full Organic Chili 3 Bean-Brown Rice Pasta---YUM Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Organic Chili 3 Bean-Brown Rice Pasta---YUM
158 calories of jovial's Organic Gluten Free Brown Rice Pasta 12oz box, (1.50 oz)
76 calories of organic chilli beans by Westbrae Natural 15 oz=3 serv; pinto, kidney, black, (0.38 cup)
16 calories of Olive Oil, (0.13 tbsp)
2 calories of Onion powder, (0.25 tsp)
1 calories of Garlic powder, (0.13 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
Calories per serving of Organic Chili 3 Bean-Brown Rice Pasta---YUM
158 calories of jovial's Organic Gluten Free Brown Rice Pasta 12oz box, (1.50 oz)
76 calories of organic chilli beans by Westbrae Natural 15 oz=3 serv; pinto, kidney, black, (0.38 cup)
16 calories of Olive Oil, (0.13 tbsp)
2 calories of Onion powder, (0.25 tsp)
1 calories of Garlic powder, (0.13 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)