Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 233.8 | Total Fat | 7.9 g |
---|---|
Saturated Fat | 2.2 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 0.0 mg |
Sodium | 205.8 mg |
Potassium | 166.8 mg |
Total Carbohydrate | 42.6 g |
Dietary Fiber | 3.7 g |
Sugars | 22.9 g |
Protein | 3.1 g |
Vitamin A | 0.7 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.1 % |
Vitamin C | 4.2 % |
Vitamin D | 0.5 % |
Vitamin E | 1.7 % |
Calcium | 5.4 % |
Copper | 2.2 % |
Folate | 0.3 % |
Iron | 3.5 % |
Magnesium | 1.3 % |
Manganese | 22.8 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 1.5 % |
Riboflavin | 0.4 % |
Selenium | 0.5 % |
Thiamin | 0.5 % |
Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hot Apple Crumble Bars (vegan)
View the full Hot Apple Crumble Bars (vegan) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hot Apple Crumble Bars (vegan)
91 calories of Arrowhead Mills Oganic, Oat, Whole Grain Flour, (0.25 cup)
50 calories of Earth Balance - vegan butter, (0.50 tbsp)
33 calories of Brown Sugar, (0.04 cup, packed)
27 calories of Maple Crest 100% Pure Maple Syrup - 1/4 cup, (0.13 serving)
21 calories of Apples, fresh with skin, (0.33 cup, quartered or chopped)
5 calories of Cornstarch, (0.01 cup)
2 calories of Vanilla Extract, (0.17 tsp)
1 calories of Cinnamon, ground, (0.21 tsp)
1 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.17 oz)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of *Truvia (Zero Cal Stevia) 1 packet, (0.17 serving)
Calories per serving of Hot Apple Crumble Bars (vegan)
91 calories of Arrowhead Mills Oganic, Oat, Whole Grain Flour, (0.25 cup)
50 calories of Earth Balance - vegan butter, (0.50 tbsp)
33 calories of Brown Sugar, (0.04 cup, packed)
27 calories of Maple Crest 100% Pure Maple Syrup - 1/4 cup, (0.13 serving)
21 calories of Apples, fresh with skin, (0.33 cup, quartered or chopped)
5 calories of Cornstarch, (0.01 cup)
2 calories of Vanilla Extract, (0.17 tsp)
1 calories of Cinnamon, ground, (0.21 tsp)
1 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.17 oz)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of *Truvia (Zero Cal Stevia) 1 packet, (0.17 serving)
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