Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 307.2 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 1.4 mg |
| Sodium | 439.8 mg |
| Potassium | 359.0 mg |
| Total Carbohydrate | 47.4 g |
| Dietary Fiber | 9.4 g |
| Sugars | 17.1 g |
| Protein | 13.2 g |
| Vitamin A | 13.3 % | Vitamin B-12 | 18.1 % |
|---|---|
| Vitamin B-6 | 8.4 % |
| Vitamin C | 0.8 % |
| Vitamin D | 12.5 % |
| Vitamin E | 5.1 % |
| Calcium | 24.5 % |
| Copper | 13.6 % |
| Folate | 17.9 % |
| Iron | 22.8 % |
| Magnesium | 31.5 % |
| Manganese | 106.2 % |
| Niacin | 6.8 % |
| Pantothenic Acid | 14.9 % |
| Phosphorus | 35.3 % |
| Riboflavin | 46.1 % |
| Selenium | 33.5 % |
| Thiamin | 29.1 % |
| Zinc | 15.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hungry Girl oat-rageous chocolate chip pancake minis with my revisions
View the full Hungry Girl oat-rageous chocolate chip pancake minis with my revisions Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hungry Girl oat-rageous chocolate chip pancake minis with my revisions
70 calories of Hershey's Special Dark Chocolate Chips, (1 tbsp)
60 calories of Oats, Quaker (1 cup dry oats), (0.20 cup)
60 calories of Chia Seed (Nutiva) 1 Tbsp, (1 tbsp)
53 calories of Flour, whole grain, (0.13 cup)
25 calories of Egg substitute, liquid (Egg Beaters), (3 tbsp)
25 calories of Reduced Calorie Pancake Syrup, (1 tbsp)
17 calories of Milk, nonfat, (0.20 cup)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Splenda No Calorie Sweetener, (2 tsp)
0 calories of Salt, (1 dash)
0 calories of Water, tap, (0.06 cup (8 fl oz))
0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (1 serving)
Calories per serving of Hungry Girl oat-rageous chocolate chip pancake minis with my revisions
70 calories of Hershey's Special Dark Chocolate Chips, (1 tbsp)
60 calories of Oats, Quaker (1 cup dry oats), (0.20 cup)
60 calories of Chia Seed (Nutiva) 1 Tbsp, (1 tbsp)
53 calories of Flour, whole grain, (0.13 cup)
25 calories of Egg substitute, liquid (Egg Beaters), (3 tbsp)
25 calories of Reduced Calorie Pancake Syrup, (1 tbsp)
17 calories of Milk, nonfat, (0.20 cup)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Splenda No Calorie Sweetener, (2 tsp)
0 calories of Salt, (1 dash)
0 calories of Water, tap, (0.06 cup (8 fl oz))
0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (1 serving)
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