Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 658.4
Total Fat 7.8 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 125.6 mg
Sodium 2,094.2 mg
Potassium 39.5 mg
Total Carbohydrate 77.8 g
Dietary Fiber 5.0 g
Sugars 18.3 g
Protein 66.1 g
Vitamin A 41.2 %
Vitamin B-12 6.0 %
Vitamin B-6 1.2 %
Vitamin C 43.7 %
Vitamin D 3.0 %
Vitamin E 1.2 %
Calcium 5.1 %
Copper 0.0 %
Folate 34.5 %
Iron 15.8 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 15.0 %
Pantothenic Acid 3.0 %
Phosphorus 0.0 %
Riboflavin 30.0 %
Selenium 0.0 %
Thiamin 38.0 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Home-made Low Fat Lasagna

View the full Home-made Low Fat Lasagna Recipe & Instructions
Submitted by: JKISSES83

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Home-made Low Fat Lasagna

190 calories of Barilla lasagna noodle (3 /serving), (1 serving)

122 calories of Turkey Ground 99% Fat Free-Shady Brook Farms, (3.75 oz)

101 calories of Francesco Rinaldi - Tomato, Garlic & Onion Chunky Garden Pasta Sauce, (0.63 cup)

79 calories of Kraft Fat FREE Mozzarella Cheese, (0.44 cup)

79 calories of Stop and Shop fat free ricotta cheese, (0.44 cup)

57 calories of Bread, Progresso Bread Crumbs, Garlic and Italian Herb, (0.13 cup)

18 calories of Pepperoni - Hormel Turkey Pepperoni (17 slices/serving), (0.25 serving)

10 calories of Egg Substitute, Stop & Shop, 1/4 c = 61g = 1 egg (08/14/11), (0.08 cup)

8 calories of Gilroy Farms Minced Garlic in Water, 1 Tbsp (15g), (0.50 tbsp)

0 calories of Crushed Red Pepper, (0.50 tsp)

0 calories of 2 tsp Italian Seasoning, (0.25 serving)

0 calories of Iodized Salt - Great Value, (0.06 tsp)


No nutrition or calorie comments found.