Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 187.8
Total Fat 1.9 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 7.0 mg
Sodium 917.0 mg
Potassium 30.4 mg
Total Carbohydrate 32.0 g
Dietary Fiber 9.0 g
Sugars 2.8 g
Protein 16.8 g
Vitamin A 16.7 %
Vitamin B-12 0.6 %
Vitamin B-6 2.2 %
Vitamin C 27.1 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 15.1 %
Copper 0.6 %
Folate 0.7 %
Iron 11.7 %
Magnesium 1.1 %
Manganese 2.6 %
Niacin 0.4 %
Pantothenic Acid 0.1 %
Phosphorus 2.6 %
Riboflavin 0.9 %
Selenium 1.6 %
Thiamin 0.6 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pita Pizza - Cheese

View the full Pita Pizza - Cheese Recipe & Instructions
Submitted by: JIM459
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pita Pizza - Cheese

110 calories of Western Bagel - The Alternative Pita Bread (Plain) - 1 pita, (1 serving)

45 calories of Kraft Mozzarella, Fat Free, (0.25 cup)

15 calories of Ragu Pizza Sauce - Homemade Style, (0.50 serving)

11 calories of Parmesan Cheese, grated, (0.50 tbsp)

3 calories of Garlic powder, (1 grams)

3 calories of Oregano, ground, (1 grams)


Nutrition & Calorie Comments  

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