Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
| Calories | 132.1 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 49.1 mg |
| Sodium | 808.3 mg |
| Potassium | 399.4 mg |
| Total Carbohydrate | 13.6 g |
| Dietary Fiber | 5.0 g |
| Sugars | 4.8 g |
| Protein | 9.9 g |
| Vitamin A | 35.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.2 % |
| Vitamin C | 17.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.6 % |
| Calcium | 5.3 % |
| Copper | 6.2 % |
| Folate | 5.3 % |
| Iron | 10.9 % |
| Magnesium | 6.3 % |
| Manganese | 11.4 % |
| Niacin | 5.2 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 4.6 % |
| Riboflavin | 5.1 % |
| Selenium | 0.8 % |
| Thiamin | 3.5 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Chili w/Zucchini and Eggplant
View the full Chicken Chili w/Zucchini and Eggplant Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Chili w/Zucchini and Eggplant
65 calories of Chicken, Ground; Purdue (1lb raw), (0.09 serving)
18 calories of Tomato Sauce, (0.23 cup)
14 calories of Goya - Pink Beans, (0.09 cup)
8 calories of Chili powder, (0.36 tbsp)
8 calories of Rotel Chili FIxin's, (0.23 serving)
5 calories of Onions, raw, (0.09 cup, chopped)
5 calories of Zucchini, (0.18 cup, sliced)
2 calories of Eggplant, fresh, (0.09 cup, cubes)
2 calories of diced tomatoes & green chilies RoTel 10oz canned, (0.23 serving)
2 calories of Celery, raw, (0.09 cup, diced)
2 calories of Pepper, red or cayenne, (0.09 tbsp)
0 calories of Salt, (0.09 tsp)
Calories per serving of Chicken Chili w/Zucchini and Eggplant
65 calories of Chicken, Ground; Purdue (1lb raw), (0.09 serving)
18 calories of Tomato Sauce, (0.23 cup)
14 calories of Goya - Pink Beans, (0.09 cup)
8 calories of Chili powder, (0.36 tbsp)
8 calories of Rotel Chili FIxin's, (0.23 serving)
5 calories of Onions, raw, (0.09 cup, chopped)
5 calories of Zucchini, (0.18 cup, sliced)
2 calories of Eggplant, fresh, (0.09 cup, cubes)
2 calories of diced tomatoes & green chilies RoTel 10oz canned, (0.23 serving)
2 calories of Celery, raw, (0.09 cup, diced)
2 calories of Pepper, red or cayenne, (0.09 tbsp)
0 calories of Salt, (0.09 tsp)