Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 179.3 | Total Fat | 10.0 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 7.8 mg |
| Sodium | 12.1 mg |
| Potassium | 18.8 mg |
| Total Carbohydrate | 28.1 g |
| Dietary Fiber | 4.2 g |
| Sugars | 13.1 g |
| Protein | 3.3 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.9 % |
| Vitamin E | 3.1 % |
| Calcium | 2.2 % |
| Copper | 0.6 % |
| Folate | 0.2 % |
| Iron | 2.6 % |
| Magnesium | 0.3 % |
| Manganese | 0.8 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.6 % |
| Riboflavin | 0.4 % |
| Selenium | 0.2 % |
| Thiamin | 0.0 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Flaxseed dark chocolate chip bars
View the full Flaxseed dark chocolate chip bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Flaxseed dark chocolate chip bars
67 calories of Hershey's Special Dark Chocolate Chips, (0.96 tbsp)
32 calories of Whole Wheat Flour, (0.08 cup)
30 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.50 serving)
19 calories of Canola Oil, (0.01 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
3 calories of Egg, fresh, whole, raw, (0.04 large)
2 calories of Skim Milk, (0.02 cup)
0 calories of Truvia Natural Sweetener, (1.25 serving)
Calories per serving of Flaxseed dark chocolate chip bars
67 calories of Hershey's Special Dark Chocolate Chips, (0.96 tbsp)
32 calories of Whole Wheat Flour, (0.08 cup)
30 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.50 serving)
19 calories of Canola Oil, (0.01 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
3 calories of Egg, fresh, whole, raw, (0.04 large)
2 calories of Skim Milk, (0.02 cup)
0 calories of Truvia Natural Sweetener, (1.25 serving)
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