Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 186.7
Total Fat 25.6 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.7 g
Cholesterol 40.7 mg
Sodium 16.0 mg
Potassium 61.9 mg
Total Carbohydrate 20.2 g
Dietary Fiber 6.3 g
Sugars 10.7 g
Protein 1.5 g
Vitamin A 2.0 %
Vitamin B-12 1.8 %
Vitamin B-6 1.6 %
Vitamin C 6.5 %
Vitamin D 2.2 %
Vitamin E 0.7 %
Calcium 1.1 %
Copper 1.6 %
Folate 2.9 %
Iron 1.8 %
Magnesium 1.0 %
Manganese 12.3 %
Niacin 0.5 %
Pantothenic Acid 0.6 %
Phosphorus 2.7 %
Riboflavin 3.0 %
Selenium 0.3 %
Thiamin 0.4 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Paleo Blackberry Slices

View the full Paleo Blackberry Slices Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Paleo Blackberry Slices

62 calories of Aloha Nu Coconut Flour, (1 tbsp)

35 calories of shredded coconut, (1 tbsp)

31 calories of Honey, (0.03 cup)

29 calories of Coconut Oil, (0.25 tbsp)

16 calories of Egg, fresh, whole, raw, (0.25 medium)

10 calories of Blackberries, fresh, (0.13 cup)

3 calories of Applesauce, unsweetened, (0.03 cup)


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