Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 259.5 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 22.0 mg |
| Sodium | 324.9 mg |
| Potassium | 129.8 mg |
| Total Carbohydrate | 43.4 g |
| Dietary Fiber | 1.1 g |
| Sugars | 28.2 g |
| Protein | 3.6 g |
| Vitamin A | 3.8 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 0.1 % |
| Vitamin D | 5.3 % |
| Vitamin E | 2.6 % |
| Calcium | 5.8 % |
| Copper | 7.3 % |
| Folate | 3.0 % |
| Iron | 7.7 % |
| Magnesium | 4.2 % |
| Manganese | 15.1 % |
| Niacin | 4.6 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 4.1 % |
| Riboflavin | 4.9 % |
| Selenium | 3.6 % |
| Thiamin | 3.4 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Eclair Dessert
View the full Chocolate Eclair Dessert Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Eclair Dessert
89 calories of Graham Crackers, plain, honey, or cinnamon, (3 cracker (2-1/2" square))
40 calories of French Vanilla Pudding mix, not prepared, (0.44 serving)
37 calories of Powdered Sugar, (0.08 cup, unsifted)
29 calories of Butter, salted, (0.28 tbsp)
23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup)
21 calories of Cool Whip Free, (2.78 tbsp)
16 calories of Baking chocolate, unsweetened, squares, (0.11 square (1 oz))
4 calories of Egg, fresh, whole, raw, (0.06 large)
3 calories of Vanilla Extract, (0.22 tsp)
Calories per serving of Chocolate Eclair Dessert
89 calories of Graham Crackers, plain, honey, or cinnamon, (3 cracker (2-1/2" square))
40 calories of French Vanilla Pudding mix, not prepared, (0.44 serving)
37 calories of Powdered Sugar, (0.08 cup, unsifted)
29 calories of Butter, salted, (0.28 tbsp)
23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup)
21 calories of Cool Whip Free, (2.78 tbsp)
16 calories of Baking chocolate, unsweetened, squares, (0.11 square (1 oz))
4 calories of Egg, fresh, whole, raw, (0.06 large)
3 calories of Vanilla Extract, (0.22 tsp)
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