Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 146.4 | Total Fat | 6.6 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 3.6 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 92.5 mg |
Sodium | 212.7 mg |
Potassium | 58.8 mg |
Total Carbohydrate | 6.9 g |
Dietary Fiber | 1.1 g |
Sugars | 3.3 g |
Protein | 14.5 g |
Vitamin A | 4.3 % | Vitamin B-12 | 4.0 % |
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Vitamin B-6 | 2.0 % |
Vitamin C | 0.0 % |
Vitamin D | 8.1 % |
Vitamin E | 6.2 % |
Calcium | 5.5 % |
Copper | 0.0 % |
Folate | 3.0 % |
Iron | 6.3 % |
Magnesium | 0.5 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 5.5 % |
Riboflavin | 5.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Pancake
View the full Low Carb Pancake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Pancake
90 calories of Bell Plantation - Pb2 Regular, (4 tbsp)
36 calories of Egg, fresh, whole, raw, (0.50 large)
4 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (1 oz)
Calories per serving of Low Carb Pancake
90 calories of Bell Plantation - Pb2 Regular, (4 tbsp)
36 calories of Egg, fresh, whole, raw, (0.50 large)
4 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (1 oz)
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