Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 112.1 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.1 mg |
| Sodium | 307.4 mg |
| Potassium | 95.3 mg |
| Total Carbohydrate | 19.4 g |
| Dietary Fiber | 2.1 g |
| Sugars | 6.3 g |
| Protein | 6.4 g |
| Vitamin A | 5.2 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 36.1 % |
| Vitamin D | 5.6 % |
| Vitamin E | 1.3 % |
| Calcium | 8.6 % |
| Copper | 1.5 % |
| Folate | 9.0 % |
| Iron | 5.3 % |
| Magnesium | 1.4 % |
| Manganese | 8.1 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 6.0 % |
| Riboflavin | 16.3 % |
| Selenium | 4.2 % |
| Thiamin | 7.1 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Peanut Butter Pancakes w/Strawberry Puree
View the full Low Fat Peanut Butter Pancakes w/Strawberry Puree Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Peanut Butter Pancakes w/Strawberry Puree
27 calories of Flour, white, (0.06 cup)
24 calories of Whole Wheat Flour, (0.06 cup)
14 calories of Bell Plantation - Pb2 Regular, (0.63 tbsp)
12 calories of Horizon Organic Fat Free Milk, (0.13 cup)
11 calories of Strawberries, fresh, (0.25 cup, halves)
8 calories of Egg Beaters, original - 1/4 cup, (0.25 serving)
8 calories of Splenda Brown Sugar Blend, (0.50 tsp)
1 calories of Splenda Brown Sugar Blend, (0.06 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Salt, (0.13 dash)
0 calories of Baking Soda, (0.13 tsp)
Calories per serving of Low Fat Peanut Butter Pancakes w/Strawberry Puree
27 calories of Flour, white, (0.06 cup)
24 calories of Whole Wheat Flour, (0.06 cup)
14 calories of Bell Plantation - Pb2 Regular, (0.63 tbsp)
12 calories of Horizon Organic Fat Free Milk, (0.13 cup)
11 calories of Strawberries, fresh, (0.25 cup, halves)
8 calories of Egg Beaters, original - 1/4 cup, (0.25 serving)
8 calories of Splenda Brown Sugar Blend, (0.50 tsp)
1 calories of Splenda Brown Sugar Blend, (0.06 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Salt, (0.13 dash)
0 calories of Baking Soda, (0.13 tsp)
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