Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 112.1
Total Fat 6.2 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.6 g
Cholesterol 67.4 mg
Sodium 1,842.3 mg
Potassium 136.6 mg
Total Carbohydrate 6.0 g
Dietary Fiber 1.4 g
Sugars 1.1 g
Protein 8.6 g
Vitamin A 2.1 %
Vitamin B-12 3.9 %
Vitamin B-6 6.3 %
Vitamin C 0.7 %
Vitamin D 4.1 %
Vitamin E 0.3 %
Calcium 3.9 %
Copper 1.4 %
Folate 4.4 %
Iron 4.6 %
Magnesium 2.5 %
Manganese 5.8 %
Niacin 6.7 %
Pantothenic Acid 1.9 %
Phosphorus 8.6 %
Riboflavin 7.3 %
Selenium 15.9 %
Thiamin 13.3 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in So Easy Pork meatloaf

View the full So Easy Pork meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of So Easy Pork meatloaf

63 calories of Ground Pork, (0.75 oz)

25 calories of Bread, reduced-calorie, wheat, (0.50 slice)

18 calories of Egg, fresh, whole, raw, (0.25 large)

8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)

1 calories of Garlic, (0.25 tsp)

0 calories of Salt, (0.25 tbsp)


No nutrition or calorie comments found.