Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 89.8 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 1.3 mg |
| Sodium | 36.4 mg |
| Potassium | 71.8 mg |
| Total Carbohydrate | 13.8 g |
| Dietary Fiber | 3.3 g |
| Sugars | 8.4 g |
| Protein | 2.9 g |
| Vitamin A | 190.1 % | Vitamin B-12 | 2.5 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 1.8 % |
| Vitamin D | 6.3 % |
| Vitamin E | 0.1 % |
| Calcium | 6.0 % |
| Copper | 0.4 % |
| Folate | 0.2 % |
| Iron | 1.5 % |
| Magnesium | 0.5 % |
| Manganese | 11.0 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 3.9 % |
| Riboflavin | 3.8 % |
| Selenium | 0.2 % |
| Thiamin | 1.1 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Pie Frozen Yogurt
View the full Pumpkin Pie Frozen Yogurt Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Pie Frozen Yogurt
40 calories of Great Value Light Whipped Topping, (4 tbsp)
25 calories of Libby's 100% Pure Pumpkin Puree, (0.31 cup)
20 calories of 6 oz. great value light vanilla nonfat yogurt, (0.25 serving)
5 calories of Pumpkin Pie spice, (0.25 tbsp)
0 calories of Nutrasweet Equal packet, (1 packet)
Calories per serving of Pumpkin Pie Frozen Yogurt
40 calories of Great Value Light Whipped Topping, (4 tbsp)
25 calories of Libby's 100% Pure Pumpkin Puree, (0.31 cup)
20 calories of 6 oz. great value light vanilla nonfat yogurt, (0.25 serving)
5 calories of Pumpkin Pie spice, (0.25 tbsp)
0 calories of Nutrasweet Equal packet, (1 packet)
Calories in Similar Recipes
- a lighter version of a holiday classic
- This is a light desert that we like to make for Thanksgiving and Christmas.