Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 234.7 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 15.0 mg |
| Potassium | 147.2 mg |
| Total Carbohydrate | 48.3 g |
| Dietary Fiber | 1.9 g |
| Sugars | 25.2 g |
| Protein | 2.4 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 4.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 0.3 % |
| Copper | 2.7 % |
| Folate | 0.2 % |
| Iron | 1.0 % |
| Magnesium | 1.3 % |
| Manganese | 10.0 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.2 % |
| Riboflavin | 0.3 % |
| Selenium | 0.2 % |
| Thiamin | 2.0 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cranberry Salad
View the full Cranberry Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cranberry Salad
80 calories of Jello Strawberry Gelatin Mix (3 oz) - 1/4 pkg, 1/2 c prepared, (1 serving)
70 calories of Ocean Spray Whole Cranberry Sauce, (0.16 cup)
55 calories of Dole Crushed Pineapple in 100% Pineapple juice, (3.88 oz)
33 calories of Pecans, (0.04 cup, chopped)
Calories per serving of Cranberry Salad
80 calories of Jello Strawberry Gelatin Mix (3 oz) - 1/4 pkg, 1/2 c prepared, (1 serving)
70 calories of Ocean Spray Whole Cranberry Sauce, (0.16 cup)
55 calories of Dole Crushed Pineapple in 100% Pineapple juice, (3.88 oz)
33 calories of Pecans, (0.04 cup, chopped)
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