Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 280.1
Total Fat 23.6 g
Saturated Fat 13.7 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 7.3 g
Cholesterol 82.6 mg
Sodium 635.8 mg
Potassium 247.9 mg
Total Carbohydrate 6.6 g
Dietary Fiber 0.7 g
Sugars 0.0 g
Protein 11.0 g
Vitamin A 16.2 %
Vitamin B-12 8.9 %
Vitamin B-6 9.7 %
Vitamin C 4.3 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 5.6 %
Copper 3.4 %
Folate 4.0 %
Iron 6.2 %
Magnesium 3.5 %
Manganese 3.4 %
Niacin 9.9 %
Pantothenic Acid 3.6 %
Phosphorus 16.0 %
Riboflavin 12.3 %
Selenium 10.6 %
Thiamin 22.2 %
Zinc 7.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheese ball

View the full Cheese ball Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheese ball

194 calories of Cream Cheese, (2 oz)

64 calories of Ham, regular (11% fat), (1.25 slice (6-1/4" x 4" x 1/16"))

15 calories of Onions, raw, (0.25 cup, chopped)

3 calories of worchester sauce, (0.50 tsp)


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