Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 225.0 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 3.0 mg |
| Potassium | 58.1 mg |
| Total Carbohydrate | 37.5 g |
| Dietary Fiber | 5.7 g |
| Sugars | 7.0 g |
| Protein | 7.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.9 % |
| Calcium | 4.8 % |
| Copper | 4.7 % |
| Folate | 0.5 % |
| Iron | 14.3 % |
| Magnesium | 5.2 % |
| Manganese | 14.9 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 3.3 % |
| Riboflavin | 3.4 % |
| Selenium | 0.5 % |
| Thiamin | 1.2 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crockpot Oatmeal with almonds and cranberries
View the full Crockpot Oatmeal with almonds and cranberries Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crockpot Oatmeal with almonds and cranberries
140 calories of Steel Cut Oats, dry, (0.25 cup)
37 calories of Almonds, (0.06 cup, slivered)
30 calories of Cranberries, dried, sweetened (craisins), (0.08 cup)
9 calories of 13.5 oz can organic coconut milk (light), (0.25 serving)
3 calories of Vanilla Extract, (0.25 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Crockpot Oatmeal with almonds and cranberries
140 calories of Steel Cut Oats, dry, (0.25 cup)
37 calories of Almonds, (0.06 cup, slivered)
30 calories of Cranberries, dried, sweetened (craisins), (0.08 cup)
9 calories of 13.5 oz can organic coconut milk (light), (0.25 serving)
3 calories of Vanilla Extract, (0.25 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
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