Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 97.1 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 2.7 mg |
| Sodium | 62.8 mg |
| Potassium | 275.3 mg |
| Total Carbohydrate | 9.3 g |
| Dietary Fiber | 3.4 g |
| Sugars | 0.8 g |
| Protein | 3.5 g |
| Vitamin A | 12.9 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 6.4 % |
| Vitamin C | 65.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 3.6 % |
| Copper | 3.5 % |
| Folate | 10.7 % |
| Iron | 6.9 % |
| Magnesium | 5.8 % |
| Manganese | 12.1 % |
| Niacin | 5.4 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 5.7 % |
| Riboflavin | 6.5 % |
| Selenium | 2.4 % |
| Thiamin | 8.9 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Beans & Brussels Sprouts
View the full Green Beans & Brussels Sprouts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Beans & Brussels Sprouts
37 calories of wild mushroom soup, (0.25 serving)
22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))
18 calories of Green Beans (snap), (56.75 grams)
15 calories of Brussels sprouts, fresh, (35.38 grams)
8 calories of Organic All-Purpose White Flour, (0.02 cup)
Calories per serving of Green Beans & Brussels Sprouts
37 calories of wild mushroom soup, (0.25 serving)
22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))
18 calories of Green Beans (snap), (56.75 grams)
15 calories of Brussels sprouts, fresh, (35.38 grams)
8 calories of Organic All-Purpose White Flour, (0.02 cup)