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Healthy Savoury Muffin Recipes

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Member Recipes for Healthy Savoury Muffin

Zucchini Bites

Very Good 4.7/5
(9 ratings)
Zucchini Bites

Savory muffin

CALORIES: 82.7  |  FAT: 6.1g  |  PROTEIN: 2.5g  |  CARBS: 4.7g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Zucchini Bites Calories
Best Ever Banana Chocolate Chip Muffins

Very Good 4.6/5
(243 ratings)
Best Ever Banana Chocolate Chip Muffins

Moist and not too sweet, these banana-chocolate chip muffins are tasty for breakfast, dessert, or a snack.

CALORIES: 102.4  |  FAT: 2.5g  |  PROTEIN: 1.7g  |  CARBS: 20.5g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Best Ever Banana Chocolate Chip Muffins Calories
Cast Iron Chicken

Good 3.5/5
(4 ratings)
Cast Iron Chicken

CALORIES: 311.2  |  FAT: 8.2g  |  PROTEIN: 54.5g  |  CARBS: 1.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Cast Iron Chicken Calories
Zucchini Muffins

Good 3.3/5
(7 ratings)
Zucchini Muffins

Relatively healthy zucchini muffins with tons of flavor!

CALORIES: 123.6  |  FAT: 0.3g  |  PROTEIN: 3.1g  |  CARBS: 28.7g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Zucchini Muffins Calories
Sweet and Spicy Muffins

Very Good 4.5/5
(169 ratings)
Sweet and Spicy Muffins

Delicious and healthy, these muffins are the perfect sweet start to the day.

CALORIES: 92  |  FAT: 1.5g  |  PROTEIN: 1.2g  |  CARBS: 18.5g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Sweet and Spicy Muffins Calories
Chocolate Chip Muffins

Very Good 4.0/5
(4 ratings)
Chocolate Chip Muffins

Healthy Delicious Muffins

CALORIES: 158.9  |  FAT: 5.6g  |  PROTEIN: 4.7g  |  CARBS: 24.2g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Chocolate Chip Muffins Calories
light banana muffin tops

Very Good 4.5/5
(6 ratings)
light banana muffin tops

Delicious, low fat muffin tops- easy to make and healthy too!

CALORIES: 125.1  |  FAT: 3.4g  |  PROTEIN: 3.2g  |  CARBS: 22.4g  |  FIBER: 2.1g
Full ingredient & nutrition information of the light banana muffin tops Calories
Double Orange Chocolate Muffins

Very Good 4.0/5
(4 ratings)
Double Orange Chocolate Muffins

healthy, low-fat chocolate-chocolate muffins with a hint of orange!

CALORIES: 136.2  |  FAT: 2.9g  |  PROTEIN: 3.2g  |  CARBS: 28.5g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Double Orange Chocolate Muffins Calories
Banana Walnut Muffins

Very Good 4.3/5
(12 ratings)
Banana Walnut Muffins

Supreme Banana Muffins... sugar free and so healthy you wonder why they taste so good.

CALORIES: 80.2  |  FAT: 4.1g  |  PROTEIN: 1.8g  |  CARBS: 8.8g  |  FIBER: 1.2g
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 Flaxseed, Wheat, and Bran Muffins

Very Good 4.4/5
(399 ratings)
Flaxseed, Wheat, and Bran Muffins

High fiber, healthy breakfast muffin.

CALORIES: 115.7  |  FAT: 3.4g  |  PROTEIN: 2.9g  |  CARBS: 20.8g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Flaxseed, Wheat, and Bran Muffins Calories
Carrot Pineapple Muffins

Incredible! 5.0/5
(9 ratings)
Carrot Pineapple Muffins

Great healthy muffin ~ Great snack!

CALORIES: 122.1  |  FAT: 1.3g  |  PROTEIN: 4.1g  |  CARBS: 24.3g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Carrot Pineapple Muffins Calories
Low-Cal Carrot Banana Muffins

Very Good 4.0/5
(5 ratings)
Low-Cal Carrot Banana Muffins

These ultra-low-calorie muffins are surprisingly healthy and filling and not-too-sweet.

CALORIES: 77.6  |  FAT: 0.9g  |  PROTEIN: 2.1g  |  CARBS: 15.9g  |  FIBER: 1g
Full ingredient & nutrition information of the Low-Cal Carrot Banana Muffins Calories
Whole Grain Zuchinni Muffins

Very Good 4.0/5
(5 ratings)
Whole Grain Zuchinni Muffins

Heart Healthy Muffins

CALORIES: 126.4  |  FAT: 4.4g  |  PROTEIN: 4g  |  CARBS: 19.8g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Whole Grain Zuchinni Muffins Calories
Healthy Banana Muffins

Good 3.8/5
(12 ratings)
Healthy Banana Muffins

Healthy, moist, and delicious banana muffins!

CALORIES: 92.6  |  FAT: 1.5g  |  PROTEIN: 2.9g  |  CARBS: 18.5g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Healthy Banana Muffins Calories
Flax Muffin in a Mug

Very Good 4.5/5
(92 ratings)
Flax Muffin in a Mug

Great healthy, filling muffin for breakfast or a snack.

CALORIES: 237.6  |  FAT: 18.1g  |  PROTEIN: 12.4g  |  CARBS: 12.3g  |  FIBER: 9.3g
Full ingredient & nutrition information of the Flax Muffin in a Mug Calories
Whole Grain Zucchini Bread Muffins

Very Good 4.3/5
(6 ratings)
Whole Grain Zucchini Bread Muffins

A healthy muffin...adapted from Eat Better America

CALORIES: 89.4  |  FAT: 1.1g  |  PROTEIN: 3.3g  |  CARBS: 18.9g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Whole Grain Zucchini Bread Muffins Calories
Low Calorie Banana Nut Muffins

Very Good 4.8/5
(5 ratings)
Low Calorie Banana Nut Muffins

Healthy banana nut muffins with NO butter or oil in the recipe.

CALORIES: 169.7  |  FAT: 4.2g  |  PROTEIN: 3.6g  |  CARBS: 31.9g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Low Calorie Banana Nut Muffins Calories
Whole-Wheat Apple Cinnamon Muffins

Very Good 4.1/5
(29 ratings)
Whole-Wheat Apple Cinnamon Muffins

These deliciously healthy muffins are full of wholesome ingredients and sweetened with honey!

CALORIES: 133.8  |  FAT: 3.8g  |  PROTEIN: 2.1g  |  CARBS: 23.8g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Whole-Wheat Apple Cinnamon Muffins Calories
Savory Zucchini Pancakes

Very Good 4.5/5
(6 ratings)
Savory Zucchini Pancakes

Savory morning pancakes made from zucchini

CALORIES: 47.2  |  FAT: 3.5g  |  PROTEIN: 1.7g  |  CARBS: 2.4g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Savory Zucchini Pancakes Calories
Peanut Butter Banana English Muffin

Very Good 4.2/5
(5 ratings)
Peanut Butter Banana English Muffin

A filling and yummy breakfast/snack idea.

CALORIES: 279.5  |  FAT: 10.2g  |  PROTEIN: 8.9g  |  CARBS: 41.3g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Peanut Butter Banana English Muffin Calories
Savory Roasted Red Potatoes

Very Good 4.6/5
(14 ratings)
Savory Roasted Red Potatoes

CALORIES: 127.5  |  FAT: 7.1g  |  PROTEIN: 1.4g  |  CARBS: 15.2g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Savory Roasted Red Potatoes Calories
yorkshire pudding

Very Good 4.8/5
(9 ratings)
yorkshire pudding

A British MUST with roast beef!
I sometimes add a tablespoon of savory flakes
mmmmmm mmmmmm good !!!

CALORIES: 114.9  |  FAT: 1.9g  |  PROTEIN: 5.6g  |  CARBS: 18.1g  |  FIBER: 0.6g
Full ingredient & nutrition information of the yorkshire pudding Calories
Agua de melon (Cantaloupe breakfast drink)

Very Good 4.5/5
(11 ratings)
Agua de melon (Cantaloupe breakfast drink)

This is a yummy, healthy breakfast option

CALORIES: 23.2  |  FAT: 0.2g  |  PROTEIN: 1.1g  |  CARBS: 5.2g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Agua de melon (Cantaloupe breakfast drink) Calories
Jorge's Skinny Muffin

Very Good 4.0/5
(4 ratings)
Jorge's Skinny Muffin

Energy muffin from the Dr. Oz show.

CALORIES: 243.2  |  FAT: 18.6g  |  PROTEIN: 12.4g  |  CARBS: 13.7g  |  FIBER: 10.5g
Full ingredient & nutrition information of the Jorge's Skinny Muffin Calories
Easy & Wholesome Zucchini Muffins

Very Good 4.3/5
(213 ratings)
Easy & Wholesome Zucchini Muffins

This is a great recipe for summer, when you have a surplus of zucchini in the garden. Double or triple the batch and freeze them for quick and healthy breakfasts.

CALORIES: 128  |  FAT: 2.2g  |  PROTEIN: 3.2g  |  CARBS: 26g  |  FIBER: 3g
Full ingredient & nutrition information of the Easy & Wholesome Zucchini Muffins Calories
Slow Cooker Apple Sauce Made Easy

Very Good 4.5/5
(4 ratings)
Slow Cooker Apple Sauce Made Easy

Homemade applesauce is both simple and a great way to use up fresh apples. Two pieces of equipment will make this a simple and healthy recipe. You need a slow cooker and a food mill. Mine is made by OXO. I use this WONDERFUL kitchen tool for creamy mashed potatoes, sweet potato pie and apple sauce.
You don't have to peel or core the apples. Just cook them, and the mill will do the rest of the work!

CALORIES: 47.5  |  FAT: 0.3g  |  PROTEIN: 0.1g  |  CARBS: 12.2g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Slow Cooker Apple Sauce Made Easy Calories
Whole Wheat/ Wheat germ  Blueberry Muffins

Very Good 4.5/5
(18 ratings)
Whole Wheat/ Wheat germ Blueberry Muffins

These great-tasting blueberry muffins are low fat and contain more fiber than regular muffins.

CALORIES: 123.1  |  FAT: 1.9g  |  PROTEIN: 4.6g  |  CARBS: 23.8g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Whole Wheat/ Wheat germ Blueberry Muffins Calories
Apricot Beef Stir Fry

Good 3.5/5
(4 ratings)
Apricot Beef Stir Fry

A stir fry recipe that's sweet and savory and SO easy to make.

CALORIES: 301.8  |  FAT: 10g  |  PROTEIN: 28.5g  |  CARBS: 26.2g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Apricot Beef Stir Fry Calories
Gingery Chicken Noodle Soup

Very Good 4.1/5
(63 ratings)
Gingery Chicken Noodle Soup

Perfect for cold winter nights, this savory soup also boasts an unexpected hint of spice.

CALORIES: 102.5  |  FAT: 3g  |  PROTEIN: 7.6g  |  CARBS: 13g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Gingery Chicken Noodle Soup Calories
Pumpkin Soup

Good 3.5/5
(4 ratings)
Pumpkin Soup

Savory soup for a cold winter's day

CALORIES: 115.8  |  FAT: 6.2g  |  PROTEIN: 6.3g  |  CARBS: 10g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Pumpkin Soup Calories