Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 144.8
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 95.1 mg
Potassium 249.3 mg
Total Carbohydrate 33.6 g
Dietary Fiber 4.6 g
Sugars 3.6 g
Protein 7.5 g
Vitamin A 270.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 2.3 %
Vitamin D 18.8 %
Vitamin E 3.6 %
Calcium 23.5 %
Copper 0.4 %
Folate 4.7 %
Iron 5.0 %
Magnesium 0.5 %
Manganese 11.1 %
Niacin 0.2 %
Pantothenic Acid 0.0 %
Phosphorus 0.2 %
Riboflavin 18.9 %
Selenium 0.2 %
Thiamin 0.1 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Pie for Dieters

View the full Pumpkin Pie for Dieters Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Pie for Dieters

76 calories of evaporated milk, fat free, from Walmart, (0.38 cup)

35 calories of Libby's 100% pure pumpkin (canned), (0.44 cup)

30 calories of Gv sugar free french vanilla pudding mix(1 box), (1 serving)

5 calories of Pumpkin Pie spice, (0.25 tbsp)

0 calories of Splenda, (3 tsp)


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