Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 524.8 | Total Fat | 14.5 g |
|---|---|
| Saturated Fat | 6.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 76.2 mg |
| Sodium | 1,700.2 mg |
| Potassium | 878.6 mg |
| Total Carbohydrate | 64.5 g |
| Dietary Fiber | 8.2 g |
| Sugars | 15.8 g |
| Protein | 39.0 g |
| Vitamin A | 8.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.1 % |
| Vitamin C | 64.8 % |
| Vitamin D | 0.8 % |
| Vitamin E | 4.1 % |
| Calcium | 19.6 % |
| Copper | 5.1 % |
| Folate | 7.3 % |
| Iron | 31.7 % |
| Magnesium | 7.5 % |
| Manganese | 1.4 % |
| Niacin | 9.6 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.6 % |
| Riboflavin | 0.1 % |
| Selenium | 0.0 % |
| Thiamin | 9.6 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lean Hamburger Pie
View the full Lean Hamburger Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lean Hamburger Pie
140 calories of Laura's 96% Lean Ground Round, (4 oz)
120 calories of Yukon Gold Potatoes (1 potatoe about 5oz), (6 oz)
99 calories of Campbell's Tomato Bisque Condensed Soup, (0.38 cup)
84 calories of simple truth organic pinto beans, (0.38 cup)
57 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.13 cup)
25 calories of Earth Balance Natural Buttery Spread, (0.25 tbsp)
2 calories of Almond Milk, Silk Original Pure Almond Milk, (0.03 cup)
1 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.06 serving)
1 calories of Pepper, white, (0.13 tsp)
1 calories of kitchen basics unsalted chicken cooking stock (1c serving), (0.03 serving)
0 calories of Basil, (0.25 tbsp)
0 calories of 1/4 tsp garlic salt, (0.50 serving)
0 calories of Salt, (0.25 tsp)
Calories per serving of Lean Hamburger Pie
140 calories of Laura's 96% Lean Ground Round, (4 oz)
120 calories of Yukon Gold Potatoes (1 potatoe about 5oz), (6 oz)
99 calories of Campbell's Tomato Bisque Condensed Soup, (0.38 cup)
84 calories of simple truth organic pinto beans, (0.38 cup)
57 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.13 cup)
25 calories of Earth Balance Natural Buttery Spread, (0.25 tbsp)
2 calories of Almond Milk, Silk Original Pure Almond Milk, (0.03 cup)
1 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.06 serving)
1 calories of Pepper, white, (0.13 tsp)
1 calories of kitchen basics unsalted chicken cooking stock (1c serving), (0.03 serving)
0 calories of Basil, (0.25 tbsp)
0 calories of 1/4 tsp garlic salt, (0.50 serving)
0 calories of Salt, (0.25 tsp)