Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories 248.3
Total Fat 13.2 g
Saturated Fat 4.9 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 4.5 g
Cholesterol 113.0 mg
Sodium 401.3 mg
Potassium 218.2 mg
Total Carbohydrate 8.3 g
Dietary Fiber 0.9 g
Sugars 0.6 g
Protein 23.4 g
Vitamin A 2.1 %
Vitamin B-12 6.2 %
Vitamin B-6 10.3 %
Vitamin C 1.0 %
Vitamin D 2.7 %
Vitamin E 0.5 %
Calcium 3.7 %
Copper 3.3 %
Folate 7.2 %
Iron 12.2 %
Magnesium 4.1 %
Manganese 6.5 %
Niacin 13.1 %
Pantothenic Acid 3.5 %
Phosphorus 15.3 %
Riboflavin 11.7 %
Selenium 28.5 %
Thiamin 26.6 %
Zinc 11.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in frikadellen

View the full frikadellen Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of frikadellen

122 calories of Ground Pork, (1.45 oz)

58 calories of 93% Lean Ground Beef, (1.45 oz)

41 calories of Bread crumbs, dry, grated, seasoned, (0.09 cup)

19 calories of Egg, fresh, whole, raw, (0.27 large)

5 calories of Mushrooms, canned, (0.09 cup)

2 calories of Beef broth, bouillon, consomme, (0.09 cup)


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