Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 85.0 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 4.6 mg |
| Sodium | 88.8 mg |
| Potassium | 184.6 mg |
| Total Carbohydrate | 8.6 g |
| Dietary Fiber | 0.4 g |
| Sugars | 5.7 g |
| Protein | 4.4 g |
| Vitamin A | 9.1 % | Vitamin B-12 | 21.4 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 0.2 % |
| Vitamin D | 11.2 % |
| Vitamin E | 1.5 % |
| Calcium | 10.5 % |
| Copper | 0.7 % |
| Folate | 7.3 % |
| Iron | 4.0 % |
| Magnesium | 0.9 % |
| Manganese | 0.2 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 4.1 % |
| Riboflavin | 27.4 % |
| Selenium | 8.8 % |
| Thiamin | 4.1 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Diet EggNog
View the full Diet EggNog Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Diet EggNog
26 calories of No Sugar Added Vanilla Ice Cream, (0.13 cup (4 fl oz))
18 calories of Soy Milk Plain Light, (0.25 cup)
16 calories of Rum, (0.25 fl oz)
15 calories of Splenda Sugar Blend for Baking, (0.75 tsp)
12 calories of Egg substitute, liquid (Egg Beaters), (0.09 cup)
Calories per serving of Diet EggNog
26 calories of No Sugar Added Vanilla Ice Cream, (0.13 cup (4 fl oz))
18 calories of Soy Milk Plain Light, (0.25 cup)
16 calories of Rum, (0.25 fl oz)
15 calories of Splenda Sugar Blend for Baking, (0.75 tsp)
12 calories of Egg substitute, liquid (Egg Beaters), (0.09 cup)