Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 122.0 | Total Fat | 3.9 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 52.8 mg |
Sodium | 315.1 mg |
Potassium | 44.1 mg |
Total Carbohydrate | 15.3 g |
Dietary Fiber | 2.3 g |
Sugars | 0.5 g |
Protein | 7.5 g |
Vitamin A | 2.9 % | Vitamin B-12 | 2.3 % |
---|---|
Vitamin B-6 | 2.1 % |
Vitamin C | 10.6 % |
Vitamin D | 3.0 % |
Vitamin E | 0.3 % |
Calcium | 3.6 % |
Copper | 0.9 % |
Folate | 2.7 % |
Iron | 8.4 % |
Magnesium | 0.5 % |
Manganese | 0.9 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 3.5 % |
Riboflavin | 3.4 % |
Selenium | 2.1 % |
Thiamin | 0.5 % |
Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Freezable Breakfast Burritos
View the full Freezable Breakfast Burritos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Freezable Breakfast Burritos
80 calories of Irresistables LifeSmart Whole Wheat Tortilla (per tortilla), (1 serving)
18 calories of Egg, fresh, whole, raw, (0.25 large)
11 calories of Blue Menu Light Triple Cheddar Shredded Cheese, (0.03 cup)
6 calories of Fresca Lean Turkey Bacon (1 slice), (0.25 serving)
3 calories of Mushrooms, canned, (0.05 cup)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
2 calories of Milk, 1%, (0.02 cup)
Calories per serving of Freezable Breakfast Burritos
80 calories of Irresistables LifeSmart Whole Wheat Tortilla (per tortilla), (1 serving)
18 calories of Egg, fresh, whole, raw, (0.25 large)
11 calories of Blue Menu Light Triple Cheddar Shredded Cheese, (0.03 cup)
6 calories of Fresca Lean Turkey Bacon (1 slice), (0.25 serving)
3 calories of Mushrooms, canned, (0.05 cup)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
2 calories of Milk, 1%, (0.02 cup)