Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 259.0 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 5.7 mg |
| Potassium | 70.0 mg |
| Total Carbohydrate | 46.4 g |
| Dietary Fiber | 5.3 g |
| Sugars | 10.5 g |
| Protein | 6.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.0 % |
| Calcium | 2.5 % |
| Copper | 0.8 % |
| Folate | 0.0 % |
| Iron | 12.0 % |
| Magnesium | 0.6 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in White Chocolate Pistachio Almond Oatmeal
View the full White Chocolate Pistachio Almond Oatmeal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of White Chocolate Pistachio Almond Oatmeal
150 calories of Quaker Oats - Quick 1 Minute - Dry, (0.50 cup)
40 calories of All Natural Almond Accents (Oven Roasted,Sliced,No Salt), (1 tbsp)
28 calories of Raisins - 60 raisins / 2 T., (0.33 oz)
25 calories of Fat Free Sugar Free Pistachio pudding DRY mix, (1 serving)
16 calories of Splenda Brown Sugar Blend, (1 tsp)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of White Chocolate Pistachio Almond Oatmeal
150 calories of Quaker Oats - Quick 1 Minute - Dry, (0.50 cup)
40 calories of All Natural Almond Accents (Oven Roasted,Sliced,No Salt), (1 tbsp)
28 calories of Raisins - 60 raisins / 2 T., (0.33 oz)
25 calories of Fat Free Sugar Free Pistachio pudding DRY mix, (1 serving)
16 calories of Splenda Brown Sugar Blend, (1 tsp)
0 calories of Water, tap, (1 cup (8 fl oz))
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