Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 114.0
Total Fat 0.5 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 2.0 mg
Sodium 88.6 mg
Potassium 369.3 mg
Total Carbohydrate 17.2 g
Dietary Fiber 3.1 g
Sugars 10.9 g
Protein 11.7 g
Vitamin A 309.1 %
Vitamin B-12 6.2 %
Vitamin B-6 4.8 %
Vitamin C 8.7 %
Vitamin D 10.0 %
Vitamin E 5.4 %
Calcium 23.2 %
Copper 6.0 %
Folate 4.3 %
Iron 8.8 %
Magnesium 8.6 %
Manganese 11.9 %
Niacin 2.3 %
Pantothenic Acid 7.2 %
Phosphorus 13.4 %
Riboflavin 11.3 %
Selenium 3.5 %
Thiamin 4.0 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Pie Smoothie

View the full Pumpkin Pie Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Pie Smoothie

40 calories of Chobani 0% Plain Greek Yogurt (6 oz), (0.40 serving)

33 calories of Pumpkin, canned, without salt, (0.40 cup)

33 calories of Milk, nonfat, (0.40 cup)

4 calories of Vanilla extract, imitation, alcohol, (0.40 tsp)

1 calories of Cinnamon, ground, (0.20 tsp)

1 calories of Nutmeg, ground, (0.10 tsp)

0 calories of Truvia Natural Sweetener, (0.40 serving)

0 calories of Water, bottled, (0.20 serving)


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