Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 200.5
Total Fat 7.3 g
Saturated Fat 3.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.5 g
Cholesterol 25.9 mg
Sodium 177.4 mg
Potassium 647.2 mg
Total Carbohydrate 27.9 g
Dietary Fiber 3.0 g
Sugars 10.2 g
Protein 6.5 g
Vitamin A 22.7 %
Vitamin B-12 0.2 %
Vitamin B-6 11.9 %
Vitamin C 32.9 %
Vitamin D 13.8 %
Vitamin E 4.1 %
Calcium 22.5 %
Copper 8.4 %
Folate 14.4 %
Iron 8.9 %
Magnesium 8.3 %
Manganese 19.7 %
Niacin 4.8 %
Pantothenic Acid 3.9 %
Phosphorus 20.1 %
Riboflavin 15.7 %
Selenium 1.9 %
Thiamin 6.5 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Leek and Potato Soup

View the full Leek and Potato Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Leek and Potato Soup

53 calories of 2% evaporated milk, (4.27 tbsp)

51 calories of Butter, salted, (0.50 tbsp)

33 calories of Red Potato, (47.25 grams)

27 calories of Leeks, (0.50 leek)

19 calories of Parsnips, (0.17 parsnip (9" long))

10 calories of Onions, raw, (0.17 large)

7 calories of Imagine Low Sodium Vegetable Broth, (0.33 cup)


No nutrition or calorie comments found.