Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 105.7 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 92.5 mg |
| Sodium | 87.7 mg |
| Potassium | 105.6 mg |
| Total Carbohydrate | 19.1 g |
| Dietary Fiber | 3.4 g |
| Sugars | 3.6 g |
| Protein | 4.4 g |
| Vitamin A | 5.1 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 2.1 % |
| Vitamin D | 9.7 % |
| Vitamin E | 9.5 % |
| Calcium | 10.4 % |
| Copper | 0.9 % |
| Folate | 3.5 % |
| Iron | 9.0 % |
| Magnesium | 2.1 % |
| Manganese | 40.5 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 5.8 % |
| Riboflavin | 5.6 % |
| Selenium | 0.5 % |
| Thiamin | 0.3 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in sweet potatoe custard
View the full sweet potatoe custard Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of sweet potatoe custard
41 calories of Sweet Potatoe (large), (0.25 serving)
36 calories of Egg, fresh, whole, raw, (0.50 large)
9 calories of Vanilla Extract, (0.25 tbsp)
7 calories of Cinnamon, ground, (0.38 tbsp)
6 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (1.50 oz)
2 calories of Ginger, ground, (0.13 tbsp)
2 calories of Nutmeg, ground, (0.06 tbsp)
2 calories of Cloves, ground, (0.09 tbsp)
0 calories of Splenda, (9.75 tsp)
Calories per serving of sweet potatoe custard
41 calories of Sweet Potatoe (large), (0.25 serving)
36 calories of Egg, fresh, whole, raw, (0.50 large)
9 calories of Vanilla Extract, (0.25 tbsp)
7 calories of Cinnamon, ground, (0.38 tbsp)
6 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (1.50 oz)
2 calories of Ginger, ground, (0.13 tbsp)
2 calories of Nutmeg, ground, (0.06 tbsp)
2 calories of Cloves, ground, (0.09 tbsp)
0 calories of Splenda, (9.75 tsp)
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