Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 79.2 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 12.2 mg |
| Potassium | 121.5 mg |
| Total Carbohydrate | 12.8 g |
| Dietary Fiber | 3.6 g |
| Sugars | 12.6 g |
| Protein | 3.4 g |
| Vitamin A | 17.3 % | Vitamin B-12 | 2.5 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 81.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 5.8 % |
| Copper | 2.3 % |
| Folate | 7.1 % |
| Iron | 1.2 % |
| Magnesium | 3.3 % |
| Manganese | 18.5 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 4.1 % |
| Riboflavin | 4.9 % |
| Selenium | 0.6 % |
| Thiamin | 2.4 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tropical Fruit Salad w/ Greek Yogurt
View the full Tropical Fruit Salad w/ Greek Yogurt Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tropical Fruit Salad w/ Greek Yogurt
23 calories of fresh mango (no skin), (0.17 serving)
20 calories of Fresh Papaya - 1 medium fruit, (0.17 serving)
15 calories of Blackberries, fresh, (28.33 grams)
13 calories of Oikos Organic Greek Yogurt, Plain, (1 oz)
8 calories of Apple (asian) Pear (1 med), (20.83 gram)
0 calories of Lemon Juice, (0.33 wedge yields)
Calories per serving of Tropical Fruit Salad w/ Greek Yogurt
23 calories of fresh mango (no skin), (0.17 serving)
20 calories of Fresh Papaya - 1 medium fruit, (0.17 serving)
15 calories of Blackberries, fresh, (28.33 grams)
13 calories of Oikos Organic Greek Yogurt, Plain, (1 oz)
8 calories of Apple (asian) Pear (1 med), (20.83 gram)
0 calories of Lemon Juice, (0.33 wedge yields)