Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 463.4
Total Fat 13.7 g
Saturated Fat 9.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.0 g
Cholesterol 19.4 mg
Sodium 364.1 mg
Potassium 211.2 mg
Total Carbohydrate 90.2 g
Dietary Fiber 2.0 g
Sugars 67.4 g
Protein 4.1 g
Vitamin A 10.3 %
Vitamin B-12 16.9 %
Vitamin B-6 17.8 %
Vitamin C 7.2 %
Vitamin D 4.3 %
Vitamin E 2.1 %
Calcium 16.4 %
Copper 6.3 %
Folate 34.1 %
Iron 35.2 %
Magnesium 4.2 %
Manganese 6.0 %
Niacin 17.5 %
Pantothenic Acid 3.6 %
Phosphorus 8.1 %
Riboflavin 28.5 %
Selenium 3.5 %
Thiamin 17.1 %
Zinc 18.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate chex mix

View the full Chocolate chex mix Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate chex mix

203 calories of Caramels, (0.75 package (2.5 oz))

51 calories of Butter, salted, (0.50 tbsp)

50 calories of Brown Sugar, (0.06 cup, packed)

47 calories of Hershey's Special Dark Chocolate Chips, (0.67 tbsp)

40 calories of Corn Chex Cereal, (0.33 cup (1 serving))

33 calories of Rice Chex Cereal (1 cup), (0.33 serving)

22 calories of Caramels, (0.08 package (2.5 oz))

15 calories of Light Corn Syrup, (0.25 tbsp)


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