Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 699.6
Total Fat 42.7 g
Saturated Fat 25.0 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 6.2 g
Cholesterol 124.6 mg
Sodium 762.3 mg
Potassium 154.6 mg
Total Carbohydrate 53.5 g
Dietary Fiber 2.3 g
Sugars 7.7 g
Protein 25.0 g
Vitamin A 29.5 %
Vitamin B-12 7.5 %
Vitamin B-6 1.9 %
Vitamin C 0.1 %
Vitamin D 15.7 %
Vitamin E 2.4 %
Calcium 51.7 %
Copper 1.2 %
Folate 4.9 %
Iron 12.5 %
Magnesium 3.2 %
Manganese 3.5 %
Niacin 2.8 %
Pantothenic Acid 3.9 %
Phosphorus 10.4 %
Riboflavin 22.7 %
Selenium 8.5 %
Thiamin 35.1 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in You's a Bad Bowie! Mac n Cheese

View the full You's a Bad Bowie! Mac n Cheese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of You's a Bad Bowie! Mac n Cheese

220 calories of Cheddar Cheese, Kroger Sharp Shredded, (0.50 cup)

210 calories of Cavatappi, (2 oz)

204 calories of Butter, salted, (0.25 stick)

39 calories of Milk, 1%, (0.38 cup)

27 calories of Flour, white, (0.06 cup)

1 calories of Bullion - Chicken - Wyler's x 1 Cube, (0.25 serving)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Parmesan Cheese, grated, (0 cup)


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