Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 209.3 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 813.8 mg |
| Potassium | 237.7 mg |
| Total Carbohydrate | 43.4 g |
| Dietary Fiber | 17.3 g |
| Sugars | 5.8 g |
| Protein | 9.5 g |
| Vitamin A | 74.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.5 % |
| Vitamin C | 162.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 11.2 % |
| Copper | 4.6 % |
| Folate | 6.5 % |
| Iron | 20.7 % |
| Magnesium | 3.7 % |
| Manganese | 9.4 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 3.9 % |
| Riboflavin | 2.1 % |
| Selenium | 1.0 % |
| Thiamin | 4.9 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chipotle Vegetarian Salad - Leann - (Black Beans, Veggies and Salsa)
View the full Chipotle Vegetarian Salad - Leann - (Black Beans, Veggies and Salsa) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chipotle Vegetarian Salad - Leann - (Black Beans, Veggies and Salsa)
120 calories of Chipotle Black Beans, (4 oz)
30 calories of Onions, raw, (0.50 cup, chopped)
25 calories of Chipotle Tomato Salsa, (4 oz)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
15 calories of Chipotle Lettuce, (3 oz)
Calories per serving of Chipotle Vegetarian Salad - Leann - (Black Beans, Veggies and Salsa)
120 calories of Chipotle Black Beans, (4 oz)
30 calories of Onions, raw, (0.50 cup, chopped)
25 calories of Chipotle Tomato Salsa, (4 oz)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
15 calories of Chipotle Lettuce, (3 oz)