Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 459.6
Total Fat 16.6 g
Saturated Fat 7.8 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 34.3 mg
Sodium 668.0 mg
Potassium 359.4 mg
Total Carbohydrate 44.0 g
Dietary Fiber 9.1 g
Sugars 1.3 g
Protein 34.1 g
Vitamin A 13.5 %
Vitamin B-12 0.0 %
Vitamin B-6 3.2 %
Vitamin C 3.5 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 33.4 %
Copper 0.8 %
Folate 2.2 %
Iron 11.3 %
Magnesium 1.8 %
Manganese 2.8 %
Niacin 1.7 %
Pantothenic Acid 0.5 %
Phosphorus 1.8 %
Riboflavin 1.3 %
Selenium 0.3 %
Thiamin 1.5 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in sweet potatoe enchilada stack

View the full sweet potatoe enchilada stack Recipe & Instructions
Submitted by: JALEWI02
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of sweet potatoe enchilada stack

127 calories of 4 Cheese Mexican Style Blend (Cooper), (0.38 cup)

125 calories of Ground Beef: Ground, 95% Extra Lean, pan fried(Calorie King), (2.70 oz)

89 calories of Yam by ounce, (2.71 oz)

60 calories of Wegmans Black Beans, (0.25 cup)

23 calories of Tortilla-Father Sams 80 calorie Low Carb Wheat Wraps, (0.29 serving)

16 calories of Yellow Sweet Corn, Frozen, (0.10 cup kernels)

16 calories of Old El Paso Enchilada Sauce, (0.16 cup)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Chili powder, (0.29 tsp)

0 calories of Oregano, ground, (0.07 tsp)


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