Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 191.2
Total Fat 5.2 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.5 g
Cholesterol 8.8 mg
Sodium 562.6 mg
Potassium 60.7 mg
Total Carbohydrate 26.2 g
Dietary Fiber 0.5 g
Sugars 0.1 g
Protein 10.6 g
Vitamin A 4.6 %
Vitamin B-12 1.9 %
Vitamin B-6 4.1 %
Vitamin C 2.1 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 10.3 %
Copper 0.9 %
Folate 1.4 %
Iron 9.5 %
Magnesium 1.7 %
Manganese 1.7 %
Niacin 3.8 %
Pantothenic Acid 1.1 %
Phosphorus 11.2 %
Riboflavin 3.3 %
Selenium 6.5 %
Thiamin 0.9 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Enchiladas

View the full Chicken Enchiladas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Enchiladas

140 calories of Azteca Burrito size Flour Tortilla, (1 serving)

33 calories of Cheddar or Colby Cheese, Low Fat, (0.17 cup, shredded)

10 calories of Roasting Chicken, light meat, (0.08 unit (yield from 1 lb ready-to-cook chicken))

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Chili powder, (0.08 tbsp)

2 calories of McCormick Chicken Gravy Mix, (0.17 tbsp)


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